Everyone is looking for happiness, the pursuits of all pursuits. The destination is extreme euphoria. It’s sleeping in on a Sunday morning. A three day work week. A Jamaican Prince feeding you sweet grapes and Appletinis or meeting your husband for a lunch break quickie

What makes me happy certainly may not make you happy. What if I told you happiness is a myth and is purely circumstantial.  Let our quest be toward JOY. What’s the difference? Joy is having the whole world fall apart and feeling content and thankful and connected to our creator.

Joy is those authentic moments that we are just BEING. Joy requires a hyper awareness of yourself. You have to know who you are when it’s all said and done. . It’s the immovable rock you become in the face of circumstance. We know happy is fleeting and our joy is forever! You can achieve a certain level of joy today

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Choose to laugh daily even in the face of trails. Genuinely laugh; don’t take yourself so seriously. Laugh at your mistakes and flow with the uncertainty that life will most certainly present. Enjoy good company and have heartfelt conversations.


Today make a decision to not simply sail from regret to regret but follow your heart and be YOU authentically.

“Life is a series of natural and spontaneous changes. Don’t resist them – that only creates sorrow. Let reality be reality. Let things flow naturally forward in whatever way they like”. – Lao Tzu

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